![]() I can’t tell you how to live for hundreds of years, but at the moment nobody can. A healthy, non-smoking lifestyle involving exercise, good nutrition and rewarding social interactions will maximise the chances of achieving your potential lifespan. The oldest reliably documented person was a French woman called Jeanne Calment who died in 1997 at the age of 122. ![]() Worldwide there are thought to be about 400 people older than 110 years, and more than 90 per cent of them are women. For example, Michelangelo died in 1564 three weeks before his 89th birthday. Living to 70 or 80 years of age was not unusual in historical times. Psalm 90:10 in the Bible concedes a natural life span of three score years and 10, or fourscore for the fortunate.
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